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  • Bountiful Year: What To Eat, When To Eat It Infographic

    Bountiful Year: What To Eat, When To Eat It Infographic

    You are what you eat. We’ve all heard that saying a thousand times, but it’s still true. You nutrition is the key element in building a healthy lifestyle and happier life. Whether you’re looking for effective ways...

  • Reishi Mushrooms For Better Health: What You Need To Know Infographic

    Reishi Mushrooms For Better Health: What You Need To Know Infographic

    Reishi are among the most popular species of medicinal mushrooms. They are known for being effecting at improving your health on many levels and are even called “the mushrooms of immortality”. Some of the most powerful benefits of...

  • The Reason Behind The California Hepatitis A Outbreak

    Hepatitis A is a disease in the liver, usually caused by the virus hepatitis A. The virus does not typically lead to any chronic infection or death, but it can be fatal to those with liver health...

  • An In-Depth Look At The Benefits Of Veganism Infographic

    An In-Depth Look At The Benefits Of Veganism Infographic

    It’s well known that nowadays a lot of people make the choice to go vegan and cut out all animal products from their diets. Why is veganism getting so much attention and popularity? There are many reasons...

  • Fruit And Aloe Vera Smoothie Elixir

    The Aloe Vera plant is naturally aesthetic and beautiful to look at.  Its greenery livens up any space where it is placed.  But the beauty of this plant is more than skin deep, for within this plant...

  • The Connection Between Your Height And Blood Clots In Veins

    Ever wondered if the aspects of our bodies are connected in some way to what is happening inside them? Well, science is indeed interesting — it gives us new knowledge on how our bodies work. The latest...

  • San Diego Outbreak: The Reason Hepatitis A Spread

    Hepatitis A is a disease caused by a virus that attacks the liver and leads to the inflammation of this vital organ. It is a communicable disease, and this means it can be passed from one person...

  • Top 10 Foods To Help You Lose Weight Infographic

    Top 10 Foods To Help You Lose Weight Infographic

    Not all foods are created equal. And it’s even more so when it comes to choosing the right diet for weight management. Different nutritional options affect your health and body weight in different ways. Are you looking...

  • Are Walnuts The Secret To Weight Loss?

    Everyone is always looking for a dietary hack that will help them lose weight. Some people embrace the Atkins Diet while others stick to the traditional low-fat options of muffins, yogurt, and everything in between. But a...

  • Foods Which Have Hidden Sodium Content

    Why too much salt is bad for you? Salt, or sodium, is associated with high blood pressure, mainly because it causes the body to retain fluid, which makes the heart work harder to eliminate fluid build-up, and...