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How To Help Yourself At Home During A Shortness Of Breath Attack

What is shortness of breath? The medical term for shortness of breath is dyspnea, which is an unpleasant condition that makes it difficult to breathe deeply enough to fill your lungs with air. It can range from...
Top 9 Foods For Boosting Your Metabolism Video

Are you tired of diets and restricting nutrition regimens? Here is the good news: you can boost your metabolism and help your body loose weight by eating instead of depriving yourself of food. Consuming certain foods has...
Roasting Vegetables: The Time Guide Infographic

Roasted vegetables are some of the easiest ways to cook. It’s safe to say that anyone should know the basics of roasting different vegetables. Luckily, there is not very much to the process. Just cutting some vegetables,...
What Are The Differences Between HIV And AIDS?

HIV and AIDS are often confused and referred to interchangeably, but they are in fact two different entities. As the name suggests, the human immunodeficiency virus is just that: A virus. It only infects humans and once...
10 Facts About HIV And AIDS That Everyone Should Know

HIV is one of the world’s most prolific viruses and AIDS is a condition that a person can develop in the late stages of the virus if and when it is left untreated. Read on to find...
Castor Oil And Its 14 Surprising Benefits For Your Health Infographic

Castor oil can be an ultimate natural remedy for your medicinal cabinet. One of the most popular oils used for skin care and beauty, it has a lot of beneficial properties that go even beyond that. The...
What Is HIV?

HIV is an infamous virus discovered in the 1980’s which, according to WHO, now affects an estimated 36.7 million people around the world. The acronym actually stands for human immunodeficiency virus (HIV) and once in the body,...
Surprising Health Benefits And Nutritional Facts About Banana Infographic

There is no doubt that bananas are one of the best natural snacks we could ask for. However, did you know that they are also extremely beneficial for you health? Bananas are known to be a great...
Sleepless Nights Associated With Poor Mental Health

Not getting enough sleep for just one night makes you feel worn-out, groggy, and moody. We might think, “Maybe if I just have an extra cup of coffee,” or, “Maybe if I just catch a quick nap...
Feeling Skeptical About Meditation? This Guide Is For You! Infographic

It seems like meditation is becoming more and more popular among a wider community of people these days. Even the mainstream culture seems to be incorporating the meditation techniques into its lifestyle, which is certainly good news....

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