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Some Thoughts On GMOs And Their Impact On Our Health And Environment Video

You don’t really have to look hard to find products containing GMOs. In fact, it requires great effort to find those foods that are completely GMO-free. The most startling fact is that no one can really tell...
7 Tips That Will Make Your Fruits And Veggies Last Longer Infographic

Just try to think back to the time and the situation when you went to the farmer’s market, loaded your bags up with fresh produce for a long haul, and a few days later (much sooner than...
15 Super Foods That Boost Brain Power (#7 Is Too Good To Be True)

Everyone wants to follow a healthy diet for their body, but have you ever thought about the same thing particularly for the brain? Food which is healthy for the brain stimulates good blood flow to your noggin,...
Are Cherries Good For Your Health? Video

We all know what cherries taste like, but did you know that they are much more than a pleasant summer treat? In fact, they can do a lot for your health and longevity. The numerous nutrients found in...
All About Matcha + A Matcha Latte Recipe Video

Drinking matcha green tea is an ancient tradition that comes from Japanese culture. In essence, it’s a green tea of the highest quality available. It should be finely powered before it gets to the tea lovers. Therefore,...
Epsom Salt And Its Wonderful Health Benefits Infographic

Did you know that Epsom salt is largely different than the traditional salt we’re accustomed to seeing on our dinner tables? It’s actually a mineral compound which consists of sulfate and magnesium. Composed of tiny crystals, it...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Your Brain On Sex Infographic

You’ve probably heard the saying that the brain is the largest sex organ in the human body. The part of the brain called the “pleasure center” regulates our perception of things as pleasurable or not. There is no doubt...
Better Living With Bergamot Oil

Essential oils used to be the stuff of new age and alternative medicine, but not anymore. In fact, one such oil, bergamot oil, has been making waves as a new alternative to traditional medicine. Bergamot oil is...

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