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Super Health Benefits of This One Little Known Berry

Why is it that strawberries and blueberries get all the attention? Yes, they are super foods, but they certainly aren’t the only ones! A recent study published in the Journal of Diabetes Investigation in July of 2014...
Top 15 Most Powerful Medicinal Plants

From marijuana to dandelion, there are literally hundreds, perhaps even thousands, of medicinal plants that contain powerful flowers, berries, leaves, stems, and roots that can help with almost any human health condition you can imagine. The following...
Top 5 Knee Problems: How to Fix Them and How to Avoid Them

Someone once said that once you reach 50, you will miss your knees more than anything else. In a typical year, more than 10 million men and women will visit their doctors due to knee pain of...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...
5 MIY Natural Facial and Body Scrubs for Beautiful Winter Skin

Everyone knows how dry and dull winter skin can become. Between the below zero temperatures, the biting winds, and super dry inside air, it can take a real toll on your skin, especially on your face. Thirsty,...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
Drugs that Relieve Joint Pain are Silently Killing You

A new study out of Demark shows that there are dangerous side effects to taking COX-2, also called C2Is, for joint pain. Although COX-2 inhibiting drugs are designed to stop the inflammation that the COX-2 enzyme causes,...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
12 Astounding Health Benefits in This Tropical Fruit Will Surprise You

Papayas are one of the healthiest fruits around and are simply overflowing with health benefits, on top of being super delicious. This fruit is native to Central America and southern Mexico and is also grown in Hawaii....
Best Natural Remedies for Relief of Neck Pain

We’ve all been there; after a long day at the office or working on crafts, or cooking, and cleaning under the supervision of your mother in law, and helping your 3 year old learn to color inside...

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