Search results for "mma"

  • red meat

    Top 5 Ugly Truths the Meat Industry Hopes You Never Find Out

    What we put in our bodies in the way of food makes a difference in every single level of our lives. It affects how we feel, how we look, how we reproduce, and even how we think....

  • 10 Reasons You Should Be Eating More Salad Rocket

    If you read the headline and wondered what the heck salad rocket was, you are not alone. Although this veggie is popular in other parts of the world, especially in Italy, it’s still a well-kept secret in...

  • Spinach leaves in a wooden plate

    What Natural Appetite Suppressant Can Keep You Feeling Full with No Cravings?

    One of the problems with junk food is that it tastes so darn good. It’s true, we won’t deny it.  Companies that make fast food and junk food actually put chemicals in the food that appeals to...

  • Miraculous Drink That Does Wonders For Your Health

    Many people are already aware that garlic is loaded with health benefits for the entire body. Garlic improves and strengthens the immune system, has powerful anti-inflammatory properties, purifies the blood, prevents heart disease, lowers cholesterol levels,  removes...

  • Gmo Sign

    Top 10 GMO Foods to Avoid

    About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...

  • happy people

    The Best Diet for Avoiding Both Weight Gain and the Flu This Year

    With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...

  • Health Benefits of the Top 6 Holiday Herbs

    It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...

  • Top Home Remedies to Improve Eyesight

    How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...

  • 101 Amazing Uses for Coconut Oil

    It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...

  • The Truth Behind Olive Oil

    There is an ugly, nasty little secret going on in your kitchen and it has to do with your olive oil. Yes, the olive oil that you bought because you were interested in better health and wanted...