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Top 6 Holistic Ways of Dealing with Injuries

It happens to everyone at one time or another, a car accident, a nasty fall, a sports injury, or even a simple home accident such as a cut, the healing process can turn into a long road...
The Many Wonders of Vitamin C

We begin learning about the importance of vitamin C in grade school but by the time we are adults, we tend to blow it off. Yeah, yeah, yeah, vitamin C to prevent scurvy, drink OJ in the...
Night Owls Risk Much More Than Just Missing Breakfast

In todays’ world, working long hours, partying late with friends, or staying up past 1 AM watching a Twilight Zone marathon, seems to be something to be proud of. Getting a good night’s sleep is snickered at...
Top 10 Natural Remedies for PMS Relief

Being a woman is a complicated cycle of hormones from day to day and sometimes, well, let’s be honest ladies, we are just a little witchy, aren’t we? Well, if guys had to put up with the...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Top 12 Natural Ways to Deal with Ant Infestations

Cooler temperatures and changing leaves announce that fall is here. This means the holidays are right around the corner, with parties, get-togethers, and plenty of home-cooked meals. It also means that ants are on the move, too,...
Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
Top 10 Foods to Keep This One Part of Your Body in Great Shape

Although this isn’t a subject that gets a great deal of attention, it should. The health of your digestive system is possible one of the most important parts of your health. For many of us, our digestive...
10 Natural Ways to Clear Out Your Arteries

If you want to improve your cardiovascular health, one of the best ways to do this is to remove plaque buildup from your arteries. This is one of the best ways to greatly lower your risk of...
10 Regular Habits that are Kidnapping Your Hormones

Come one, folks, let’s admit it; anytime you feel out of whack or a bit whacked out, you blame your hormones, don’t you? The thing is, you are probably right! These tiny little chemical messengers zoom along...

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