Search results for "mom helps"

Improve The Quality Of Your Sleep And Get More Rest With These Steps

Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...
Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener

Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...
8 Secrets For A Happier, Healthier Life

While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
How Knitting Can Improve Your Health!

Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....
Best Supplements To Take While Pregnant

Today, we would like to tackle the subject of pregnancy supplements. Right off the bat, we want to say that you should NEVER take ANY type of supplement without speaking to your OBGYN first! The suggestions that...
This One Type Of Tea Cleanses The Liver, Dissolves Kidney Stones, And More!

If you love the taste of ginger, then you already know how a nice cup of ginger tea can warm the body, stop minor aches and pains, and ease digestion and tummy upsets. Ginger’s ability to reduce...
12 Easy Ways To Save Your Kidneys And Lower Creatinine Levels Naturally

Has your doctor told you that your creatinine levels are too high? Don’t despair; they are easier to lower than you might have been told. In case you don’t know, creatinine is a chemical waste product that...
12 Morning Rituals That Will Change Your Life

Believe it or not, the way in which you spend the first hour or two of the morning will either make or break your day. Think about it; on the days when you shuffle around, watch the...
Best Essential Oils For Your Most Annoying Menopause Symptoms

Let’s get straight to the point: Menopause is not for sissies. It sounds fairly straightforward, doesn’t it? Your ovaries stop making larger amounts both the hormones progesterone and estrogen, menstruation slows and then stops, and ultimately this...
7 Of The Most Powerful Anti-Cancer Foods On Earth (Even We Didn’t Know About #4!)

We’ve posted lists here before about the top anti-cancer foods, but have you ever found yourself wondering what the cream of the crop is when it comes to fighting cancer? Surely, while there are certain foods that...

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