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Ebola Spread to USA Inevitable

On Thursday, August 7th, Tom Frieden, the top spokesperson for the US Center for Disease Control and Prevention, made a statement to the House Subcommittee stating the spread of the Ebola virus within the USA was “inevitable.”...
14 Steps to Cut Out Processed Foods and Begin Eating Real Food Again

Many of us would love to start eating healthier and ditch those processed foods but this is one of those easier said than done issues. We all know that processed foods contain many bad ingredients such as...
20 Remedies to Kick PMS Naturally

Everyone, both men and women, know the common symptoms we call PMS (premenstrual syndrome). PMS is the feeling and behavior that begin just after ovulation (sometimes during ovulation) and end when the menstrual cycle begins. These symptoms...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
MBG 7 Chakras for Beginners

Chakras have an energy flow that has a large positive impact on healing both the mind and body. Each individual chakra has its own special purpose that contributes to the body’s overall health. There are a total...
Herbal Remedies for High Blood Pressure

High blood pressure, also called hypertension, is, unfortunately, a rather common disorder that affects one in three Americans. Continued high blood pressure can damage your heart and increases your risk of stroke and heart disease. Doctors currently...
10 Easy All Natural Remedies for Anxiety

Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart starts racing, your breath is rapid and shallow,...
Top 5 Reasons Why Your Digestive System is Out of Whack

Ask most people how their digestive system works and they will most likely tell you that it’s like a plumbing system. Things (food) go in, gets crushed up, melted, then works its way out through a long...
10 Foods You Can Eat to Relive Stress

Stress affects people in different ways. Some people lose their appetites while other find they are constantly hungry, or that they crave certain foods. Why is it when we are stressed that we crave those fatty or...
10 Foods You Should Never Consider Eating Past the Expiration Date

Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...

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