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Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
10 Sweet Ways Honey Can Improve Your Life

Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
10 Things Your Nurse Will Never Tell You

Some people have said that nurses are the best secret keepers ever. It’s been rumored for ages that they keep things all secret, and they hear everything between doctors, patients, and the patient’s family. It might seem...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
Smart Ways To Avoid A Nasty Fall This Winter

This time of year, with a ton of snow, freezing rain, and ice everywhere, unless you have plans to just hibernate until spring, you are going to have to go outside and face the elements. It’s a...
Top 10 Reasons to Drink Lemon and Warm Water

You’ve probably heard about all the health benefits about lemons. It protects your immune system so it keeps infections and viruses at bay; it has calcium, vitamin C and pectin fiber. It purifies the blood, has antiseptic...
4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)

Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
These 10 Ayurvedic Tips Will Keep You Healthy!

People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
Why Does The Brain Have 2 Halves?

You’ve probably heard the expression that someone is “right brained” or “left brained” before. But what does that mean? It has to do with the fact that our brains are divided into two halves, or hemispheres. There’s...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...

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