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  • Are Some Foods Really Addictive?

    When people hear the word “addiction,” substances like alcohol, cocaine, or opioid drugs are often what come to mind. What if we told you that you might be consuming addictive substances on a regular basis, even if...

  • What To Do And Not Do To Get Rid Of Acne For The Holidays

    As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...

  • Peppermint

    Why You Need More Peppermint In Your Life

    Most people are aware that herbal medicine is among the oldest forms of healing. In the days before clinical research and modern hospitals, people relied on what nature had to offer to remedy disease and ward off...

  • 3 Game-Changer Nutrition Discoveries For 2016

    There are many ideas in the worlds of health, nutrition, and medical science which are considered sacrosanct. It’s taken for granted that they are true, and they inform the whole worldview of nutritionists and doctors alike. But...

  • Food Or Medicine: What Do You Choose? Infographic

    Proven Benefits Of Cinnamon Infographic

    The exceptionally powerful spice called cinnamon has been used as a medicine for many centuries. It’s known all around the world and is used on a daily basis for its great health benefits and strong, warm taste...

  • The Simplest Ways To Get Rid Of The Common Cold Fast!

    The common cold. There have been cures for many illnesses throughout the years, some simple, some complex, but the common cold continues to be an enigma in the medical field. Not only does there tend to still...

  • The 10 Best Home Remedies For Getting Rid Of Gas And Bloating

    With the wide array of foods that we have at our disposal, just about everyone is prone to episodes of gas. Some are more intense than others and usually don’t present any cause for concern. A simple...

  • Eyes: Amazing Truths Behind The Mirror Of The Soul Infographic

    Eyes: Amazing Truths Behind The Window Of The Soul Infographic

    We usually don’t pay much attention to our eyes—that is, until something goes wrong and we are faced with the reality of how sophisticated and important they actually are. In fact, the very moment when you read this,...

  • 15 Healthy Habits To Begin In 2017

    As 2016 draws to a close the New Year offers us a clean slate. It’s time to start all over: Lose weight (for real this time), eat healthy foods, and get on an exercise routine that you...

  • 8 Reasons We Get Bags Under Our Eyes

    If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...