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Herbal Remedies for High Blood Pressure

High blood pressure, also called hypertension, is, unfortunately, a rather common disorder that affects one in three Americans. Continued high blood pressure can damage your heart and increases your risk of stroke and heart disease. Doctors currently...
10 Easy All Natural Remedies for Anxiety

Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart starts racing, your breath is rapid and shallow,...
Top 10 Things Healthy People Do Before Going to Work

Want to say “Good Morning!”, and really mean it? You can do it. Seriously. When you start off the day right, you significantly increase your chances of having a truly great day. It’s a well-known fact that...
10 Deadly Toxic Products You Can Live Without

Consumerism, it’s what moves America, right? It must be, as advertisers spend an enormous amount of money convincing us to buy more and more stuff. Our houses are so filled with stuff; we need to rent storage...
5 Fantastic Non-Toxic Cleaners that Should be in Your Home

You may have used some of the cleaning products that are underneath your sink all your life. Perhaps even your mother used them, and that’s why you use them today. However, there’s a good chance you grandmother...
Everything About Food Labels Infographic

The world of not understandable labels on your food can be understandable! Label is an important thing to understand as it tells you all about the product you are going to eat. Most of labels are difficult...
5 Super Easy Ways to Eat Organic on a Budget

Everyone wants to eat organic fruits and vegetables and other items, but once you get to the market and see the prices; well, it makes you want to back off a bit and think twice. But there...
8 Ways Lavender Can Keep You Free from Colds and Flu this Winter!

Lavender has to be one of the most romantic and beautiful scents in the entire world. One whiff will bring back memories of hot summer days, walking in fields of wildflowers, listening to bees hum and lavender...
15 Ways to Help Your Body Fight Toxins

You are being exposed to toxins and chemicals every single day of your life. Unfortunately the world has reached the point where your food, water, and even the air we breathe is contaminated. Although our bodies have...
If You do Nothing Else, Do These 5 Things to Protect Your Health

Everyone is so busy in this modern world of ours, how can anyone find the time to be really healthy? Time is expensive, it’s true, and it seems like there isn’t enough to go around most days....

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