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Make Nut Butter At Home! 3 Healthy Ways Video

Nut butter is a nutritious snack which is way better for your health than the typical sugary dessert or a quick fast food. When enjoyed in moderation, it’s not only harmless but also quite beneficial. Of course,...
Can Five Little Life Skills Really Determine Your Success, Health, And Social Life?

What if you could learn a specific set of skills that would allow you to be successful and get the very most out of life? What if this set of skills would lead to better health, more...
Top 10 Low-Inflammation Foods That Will Transform Your Life

There are two types of inflammation that we are faced with on a regular basis. One is acute inflammation and the other is chronic inflammation. Acute inflammation is the result of tissues that are injured or pathogens...
Innumerate Traditional Japanese Beauty Secrets To Adopt

If you have always looked at the porcelain smooth complexion of a Japanese woman with envy, don’t worry, their secrets are secrets no more. Many beauty specialists have been investigating exactly what Japanese women do regarding their...
Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
Unusual (But Effective) Home Remedies For Any Ailment Infographic

You probably know that home remedies are a great alternative when it comes to tackling a lot of health issues and ailments. From the common cold to headaches, they have you covered. In many cases, most of...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
10 Things To Do To Stop Hair Loss (And How To Avoid It!)

Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
How To Raise Your Serotonin Levels And Why You Should

When people start to talk about the brain, depression, and how to feel more positive, serotonin levels always are mentioned. But what exactly is serotonin, and why should you concern yourself with raising these levels? Serotonin is...

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