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How To Fight With Vitamin K Deficiency Infographic

If you have stomach pains, hematomas, ecchymosis or petehiae, don’t wait, consult the doctor, as all these symptoms may be causes by vitamin K deficiency. It is very important to recognize this kind of deficiency, as it...
7 Shocking Things You Should Know about Coconut Water and Your Health

Coconut water (and coconut milk, however this article will only take on coconut water) are all the rage right now. Coconut water is naturally refreshing and has a sweet taste that many people just love. Coconut water...
All Natural Cold and Flu Remedies for Kids

It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...
How to Fight Colds and the Flu with Baking Soda

Known for centuries as a multipurpose substance that has a multitude of uses, baking soda (sodium bicarbonate) is a staple in every household in America. Although it is thought of mainly for cooking, cleaning, and removing odors...
Top 9 Herbs to Cleanse the Lungs

Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...
101 Amazing Uses for Coconut Oil

It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
Top 10 Natural Ways to Remove Ear Wax at Home

Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...
Top 10 Healthiest Foods to Eat After Giving Birth

As expected, new mothers focus on their newborns and want to do everything possible to help their baby be as happy and healthy as humanly possible. That’s a good thing, but moms need to remember that taking...
Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds

October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...
Top Home Remedies for Poison Ivy and Poison Oak

Oh my goodness! Is there anything more irritating than the itching and burning from poison ivy or poison oak! Many people try taking those over the counter antihistamines, but they only help a little. The same with...

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