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Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...
Everything You Need To Know About Lentils Infographic

Lentils are the type of edible seeds and pulses that constitute a part of the legume family. They are one of oldest foods we know about – believed to be consumed by people more than 9000 years...
Can You Really Break Up A Connection Between Eating And Loneliness?

Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing

Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...
Cure Your Acne With Your Diet Video

85% of teenagers suffer from acne, which is a problem in mostly industrialized countries. In the USA a great percentage of grown-ups also face such a problem, which is quite abnormal. What is really surprising is that in...
This Natural Diet Is The Credit To Health And Longevity Of Many Japanese People

There are a few diets around the world that are credited with keeping people living longer. They often have common traits: Plenty of fresh fruit and vegetables, fresh fish, low meat consumption, a healthy amount of complex...
The Amazing Health Benefits Of Hugging!

How is hugging defined? A hug can reveal a lot about how you might feel about another person, and it is a good way to bond with one another. Hugging someone we care for also makes one...
7 Surprising Health Benefits Of Love

Isn’t being in love just the best feeling ever? Those butterflies in your tummy? That burning desire to see your belle or beau every second of the day? Well, as it turns out love doesn’t just feel...
Not Only Genetics Assure Fast Metabolism, But These 7 Things As Well

People with a fast metabolism are probably very lucky. It seems they can eat and drink just about whatever they want and still remain shapely. But having a fast metabolism doesn’t just come down to genetics and...

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