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  • The Science Behind Salt Lamps And Their Amazing Benefits Infographic

    The Science Behind Salt Lamps And Their Amazing Benefits Infographic

    Have you ever thought about getting a Himalayan salt lamp for your home? If not, you probably need to consider it, because this little decor element has a lot of impressive benefits for your health. Apart from...

  • 5 Smoothie Bowl Recipes You Need To Try Video

    5 Smoothie Bowl Recipes You Need To Try Video

    Did you know that smoothies don’t necessarily have to be served in glasses? Smoothie bowls are another variation on a healthy smoothie drink, but enhanced with additional ingredients to make it even more nutritious. Being healthy, tasty,...

  • Top 10 Essential Oils To Use For Optimism And Happiness

    Alternative treatments for some ailments now use therapeutic prescriptions, and one of such is aromatherapy. Aromatherapy with essential oils is made by using many different  medicinal plants, flowers, herbs, roots, and trees that are grown all over...

  • If Your Kidneys Hurt…

    Every organ in the body has its specific purpose by contributing to the wellness of the body. The kidneys are saddled with the responsibilities of extracting waste from the blood, balancing body fluids, formation of urine and...

  • What You Need To Know About Macronutrients In Your Food Infographic

    What You Need To Know About Macronutrients In Your Food Infographic

    Macronutrients in your food are responsible for giving the energy to your body. All of them can be divided into four three basic categories, including carbohydrates, proteins, fats, and alcohol. The first three are necessary for the...

  • 7 Myths And Unexpected Facts About Protein

    Over the years people have evolved some of their own perceptions regarding foods into funny myths. These can easily confuse the mind if the truth about them is not diligently searched out. Today, we are going to...

  • 6 Tips On Healthier Posture While Using Cellphone And Other Gadgets Infographic

    6 Tips On Healthier Posture While Using Cellphone And Other Gadgets Infographic

    Have you heard about the term “text neck”? It is used to describe the condition that many people who spend a lot of time hunched over their electronic gadgets eventually suffer from. Staring at your cellphone and...

  • Learn About Health Benefits Of Chamomile Tea Infographic

    Learn About Health Benefits Of Chamomile Tea Infographic

    Even if you’re are not that interested in herbal tea and tea in general, you have probably heard about chamomile. It’s a popular variety of tea which can be easily found on the market and used as...

  • Top 15 Spices You Should Have In Your Kitchen Cabinet

    If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...

  • Aloe Vera: Everything You Need To Know About It Infographic

    Aloe Vera: Everything You Need To Know About It Infographic

    Aloe Vera is known throughout the world as one of the most effective beauty and health remedies. Used in many products for your skin, hair and overall health, it’s a great healing ingredient with antibacterial qualities. From...