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6 Warning Signs You May Have A Kidney Infection

Anyone can get kidney infection. Yet, women get them more easily than men, because of their shorter urethra (which means a trip to the bladder by the bacteria isn’t far). Every infection has its symptoms even though...
5 Vegan Friendly Cuisines Around The World

Veganism is massively on the rise the world over with vegan friendly cuisines of all kinds becoming more readily available. From vegan meats, to plant milks and vegan sushi, going vegan is all the rage. But that...
Why New Year’s Resolutions Don’t Work And What You Should Do Instead

Have you ever known anyone to keep their New Year’s resolutions all year long? For that matter, have you ever actually known anyone to keep them past February? Probably not! Statistics show that most people don’t even...
The Do’s And Don’ts Of New Year’s Resolutions

Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...
Effective Health And Nutrition Tips For High Energy Day Infographic

You probably know what it’s like when you are running low on energy. All the work-related stress, deadlines, family obligations and other day-to-day tasks can make us feel exhausted. Where do you find the energy to get...
Nature And Your Mood: Is There A Connection? Infographic

Are you aware that the environment you find yourself in has a great effect on your mood and well-being? It can relieve the stress and help you keep your emotions in balance. On the other hand, the...
Where Does Your Trash End Up: The Ugly Journey Infographic

Once you throw the things that don’t serve your anymore into the trash, it’s easy to forget about their existence and pretend that they disappears from the face of the Earth. Out of sight, out of mind, right?...
10 Exercises For Effective Knee Pain Relief Infographic

Knee pain can be a serious issue when it comes to physical activity and exercise. And it seems like a logical reason to abstain from going to gym for a while. However, the contrary might actually be...
Hormone Imbalances: What Are The Symptoms And Holistic Healing Strategies? Infographic

The role of hormones is truly hard to overestimate. In fact, they play a much more important part in the functioning of your body that you probably realize. Being crucial chemical messengers in your system, hormones affect...
What You Can Do To Strengthen Your Immune System Naturally Video

The lifestyle of modern people may not always be in favor of our health and immune system in particular. The food choices and surrounding environment is far from ideal for most people, and it certainly takes its...

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