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Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Medicinal Teas And Their Beneficial Qualities Infographic

From white tea to chamomile, the variety of this popular beverage allows everyone to find something to their taste. And they are amazing for your health as well. Different kinds of tea have shown their ability to...
Holy Basil For Anxiety Relief And Other Health Benefits Video

Holy basil is a herb which is widely known in Ayurvedic holistic medicine. It’s other name, tulsi, is translated from Sanskrit as “beyond compare”. So what is it really that makes holy basil so exceptional? You can...
This One Condition Could Be Behind All Chronic Disease Video

Did you know that chronic diseases are the leading cause of mortality in the world, standing behind 60% of all deaths? This list includes but isn’t limited to such conditions as heart disease, diabetes, and cancer. This...
Grilled Vegetables: Which Ones Are The Best And How To Cook Them Infographic

A lot of different vegetables can be grilled with some success, but there are also the ones which are simply perfect for this. Below you can find a handy guide to grilling such vegetables as asparagus, corn,...
Outbreak Of The Plague In Madagascar: What You Need To Know

People around the world were shocked to learn that an outbreak of the plague was unfolding in the African nation of Madagascar. For now, the disease remains confined to this huge island, but that does not mean...
25 Healthy And 15-Minute Dinner Ideas You Need To Try Infographic

Can fast food be healthy? Yes, but not in the sense you are probably thinking about it. That fast food — as the “plastic” food you may be munching on your way to or back from the...
Can Gene Therapy Cure Vision?

For those who are affected by blindness linked to genetics or disease, most have simply learned to manage their condition and live happy and productive lives as best they can. While life is certainly easier in the...
Can Five Little Life Skills Really Determine Your Success, Health, And Social Life?

What if you could learn a specific set of skills that would allow you to be successful and get the very most out of life? What if this set of skills would lead to better health, more...
Diets And Brain Health: Is There Really A Connection?

Low carb. Low fat. Low calorie. We’ve all heard of countless diets that claim to be the best for weight loss or the best for physical health. But most of these claims never mention the most important...

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