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Does This One Thing Really Damage Your Brain?
Overworking has become an all too common feature of life in the modern world. Since the Industrial Revolution and the labor movements that followed it, most people have become accustomed to the idea of a 40-hour work...
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Lemon Water Or Coconut Water: Which One Is Better For Your Health? Video
Most of us know that both lemon and coconut water have abundant health benefits. The video featured below compares the two and tries to determine which one is going to offer better results. Lemon water is prized for being...
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What To Do And Not Do To Get Rid Of Acne For The Holidays
As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...
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Chamomile, Ginger, Or Peppermint? Health Benefits Of Herbal Tea Infographic
Herbal tea is a great choice whenever you need a warming caffeine-free drink. Different types of this plant-based beverage (it’s not technically a tea, although we often call it so) have their own valuable health benefits. Herbs...
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Everything You Need To Know About Incense Infographic
Incense has been known by different cultures around the world since ancient times. People use it while performing various religious rituals and celebrating important events. However, if you’re a beginner to using incense in aromatherapy, finding the right...
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6 Great Toast Ideas To Boost Your Energy In The Morning Video
Breakfast isn’t just the first meal of the day, but also the most important. The food you eat in the morning is what’s going to give you the necessary energy to get through the working hours. If you’ve...
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Why You Need More Peppermint In Your Life
Most people are aware that herbal medicine is among the oldest forms of healing. In the days before clinical research and modern hospitals, people relied on what nature had to offer to remedy disease and ward off...
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Granola: 6 Facts You Need To Know About Your Crunchy Breakfast Video
There’s no doubt that granola is one of the most popular go-to breakfast options, as well as a very convenient snack. That’s because granola contains whole-grain oats, which have considerable amounts of beneficial nutrients and fiber. However,...
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Here’s How To Not Be One Of 80 Percent Of People!
Far too many of us do not eat properly, and unfortunately, it is so easy to let ourselves off the hook for it. In a busy world of 9 to 5 workdays, commuting, and all the commitments...
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How Exercise Benefits Your Body AND Your Mind
Everyone knows that exercise is good for the body, but more and more people are waking up to the fact that vigorous exercise on a regular basis is highly beneficially for the brain as well. In this...