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Search results for "not"
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Fats And Oils: Which To Eat And Which To Ditch Infographic
Fats have been accused of causing a multitude of health problems for years. Nutritionists and doctors alike advised their patients to stick to a low-fat diet in order to lose weight and stay healthy. Has it proven...
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Simple Food Swaps To Make Eating Vegan Effortless Infographic
If you’re thinking about going vegan (or just making your diet less dependent on animal products), don’t let the apparent difficulty stop you. It’s certainly not as hard at it seems. Thankfully, nowadays sticking to an animal-free diet...
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Top 20 Alternative Sources Of Protein Other Than Meat
Protein is an important part of everyone’s diet. It is responsible for repairing and building your muscle tissue, it helps to keep your weight within a healthy range, and it can keep your appetite under control. Most...
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6 Unexpected Things Sleeping With A Weighted Blanket Can Do For You!
Operating at your best can usually be handled through a variety of prescription medications that your doctor would have to prescribe for you. Every medication comes with its own assortment of side effects that you may have...
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The 10 Best Home Remedies For Getting Rid Of Gas And Bloating
With the wide array of foods that we have at our disposal, just about everyone is prone to episodes of gas. Some are more intense than others and usually don’t present any cause for concern. A simple...
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Your Guide To Cooking Grains The Right Way Infographic
While most grains are not that difficult to prepare, the variety of options on the market can make it a little confusing. Especially if you like to buy your grains out of the bulk bin and they...
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How Hiking In The Mountains Changes Your Blood
If you’ve ever seen the film Rocky IV, you will recall how Rocky Balboa, played by Sylvester Stallone, trains in the mountains of Russia for his fight against Ivan Drago. While this certainly made for a powerful...
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8 Reasons Why You Don’t Have To Give Up Peanut Butter Infographic
Peanut butter may not enjoy the best reputation, but that’s not because it’s necessarily bad for you. The problem is that most prepackaged butters are processed and contain harmful chemicals. So if you’re wondering whether you should...
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Residue On Your Cellphone Can Reveal More About You Than You Ever Thought Possible
In many ways, cell phones have become tracking devices. We all know that they can reveal a lot of information about you, such as your location, who you called, and when you called someone. And if you...
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9 Ways You Can Test Positive For Drugs
Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...