Your Guide To Cooking Grains The Right Way Infographic

While most grains are not that difficult to prepare, the variety of options on the market can make it a little confusing. Especially if you like to buy your grains out of the bulk bin and they don’t come with any cooking instructions.

However, knowing how to cook oats, quinoa, or rice properly is very important for getting the most health benefits out of them. Save the chart below and use it whenever you need a quick and easy reference.

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