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The Battle Between White Bread And Whole Wheat Bread: Who Wins? Video

White bread enjoys exceptional popularity – there are few households where you won’t find at least a slice. However, it may not be very good for your health. Today, more and more information is being revealed about...
Couch Potato Yoga Exercise For Lazy Days Video

If you’re one of the people who would rather spend the day lying on the couch instead of going to a yoga class, you’re not alone. You’d be surprised how many people are in the same boat. However, everyone...
15 Proven Facts about Coconut Oil (You Won’t Believe #8)

You might have heard a lot of buzz lately about coconut oil. You might have wondered what all the fuss was about, right? Corn oil, soybean oil, canola oil, coconut oil, what’s the big deal? It’s a...
6 of the Biggest Lies Most Vegans Believe (#4 is the Worst!)

Sometimes it seems as if there is a war going on between vegans and meat eaters. Those who eat meat and dairy products believe eating only plants is unhealthy and/or unnatural. Vegans saying that meat eaters are...
Best 15 Herbs To Beat Arthritis

If you or someone you love has arthritis, then you know the pain, swelling, stiffness, and loss of joint function that comes with this chronic, autoimmune disorder. In addition to the pain and swelling, those with arthritis...
You Never Expected This Drink Would Increase Your Risk Of Cancer

Alcohol is an integral part of daily life for billions of people around the world. For thousands of years, people have used different types of alcoholic beverages for various reasons, ranging from purely recreational and social gatherings...
Thanksgiving Without GMOs Infographic

What can be better than spending some quality time at the dinner table with your family and friends? Thanksgiving is an amazing time when we get to be with the people we love and care about. However,...
9 Unhealthy Foods You Shouldn’t Give Your Children For Breakfast (But You Probably Do) Video

Any nutritionist will tell you that breakfast is the most important meal of the whole day. The right breakfast can give you strength and set you up to continue healthy eating during the day. And it’s even more so...
Improve Your Snack Game With These Healthy 3-Ingredient Recipes Video

Taming the sneaking hunger that you get in between meals is no less important than having a good breakfast or dinner. But you have to keep in mind that in order to have a balanced diet, you need to...
Exciting Natural Treatments For Asthma That Really Work!

With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...

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