The Battle Between White Bread And Whole Wheat Bread: Who Wins? Video

White bread enjoys exceptional popularity – there are few households where you won’t find at least a slice. However, it may not be very good for your health.

Today, more and more information is being revealed about the benefits of whole grains and their exceptional nutritional value. It’s safe to say that brown bread is gaining fans at a rapid speed.

So which is better? Is there really a difference? To answer these questions, you need to understand some important factors. Watch the video below to find out what kind of bread is the ultimate winner!