9 Unhealthy Foods You Shouldn’t Give Your Children For Breakfast (But You Probably Do) Video

Any nutritionist will tell you that breakfast is the most important meal of the whole day. The right breakfast can give you strength and set you up to continue healthy eating during the day.

And it’s even more so when we talk about children. Having a healthy breakfast is absolutely vital for them to feel good and be able to excel at school.

Parents are tempted to go the easy way – to feed their kids with prepackaged meals. But it’s not a good idea – in fact, it’s one of the worst. Watch the video below to learn what meals are terrible for your kid’s breakfast and why.