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  • 7 Sleeping Positions And Their Meanings Infographic

    7 Sleeping Positions And Their Meanings Infographic

    Each evening when you lay your head down, chances are that you inadvertently assume your favorite sleeping position. You do it every time you’re about to drift off to sleep without even realizing it. For example, some...

  • The MIND Diet Can Save You From Alzheimer’s Disease

    Most of us have an elderly relative who’s suffered from dementia, or age-related memory loss. The most common form of dementia is Alzheimer’s disease, a progressive and incurable neurological condition in which neural fibers become tangled and...

  • 4 Misconceptions About Meditation Infographic

    4 Misconceptions About Meditation Infographic

    What do you associate with the word “meditation”? Your mind will probably come up with an image of a serene Buddhist sitting with his legs crossed somewhere far away from civilization, surrounded by mountains or open fields. Nowadays,...

  • Simple Tips For Better Sleep

    Simple Tips For Better Sleep Video

    There are not many things that are as important for our health as getting a good night’s rest. Quality sleep is literally the only thing that can provide you with a great energy boost for the day...

  • Keep Your Brain Healthy Through Exercise

    As you get older, physical exercise becomes more and more important to your life. It is not only important for your physical health, but your mental health as well. Current scientific studies show that as you age,...

  • There Is No Doubt – Cannabis Heals! Just Ask These Dogs!

    If you are a regular reader of NaturalOn, then you are already aware of all the ways that cannabis has been proven to heal quite a number of ailments. Apparently, cannabis also heals canines. Dogs are now...

  • Vitamin Deficiency And Mental Illness: Is There A Link?

    Mental illness, including diseases found in both the young and the old, may be strongly tied to deficits in certain vitamins. One scientific study recently showed that illnesses such as schizophrenia and even autism and dementia may...

  • 6 Benefits Of Yoga For Kids Infographic

    Modern life puts a great deal of pressure on kids. They have to deal with the ever-increasing stress of keeping their grades up at school and doing their best at competitive sports and extracurricular activities. And what...

  • Gain More Energy & Kill Brain Fog With A Sugar-Detox

    When people hear the word “addiction”, they normally think of drugs or alcohol. The majority of people know they should either avoid these substances or use them only in moderation. If you were to ask the people...

  • Apple Cider Vinegar Is Magic In A Bottle

    Through the ages, people have always searched for a cure-all, an elixir to bring health and vibrancy and rid whoever drinks it of disease. There’s nothing in the world as easy as popping a pill or drinking...