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The Only Green Smoothie Bowl You Need For Beautiful Skin Video

Nowadays smoothies seem to be everywhere. We love them and we can’t get enough, which is certainly a good thing. They come in different colors and ingredient combinations, as well as in different shapes. So you have...
10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!

When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...
How You Have Become Contaminated And Don’t Even Know It!

You are quite possibly reading this headline and thinking “Me? Contaminated? With what? It’s simply not possible!” We hate to break it to you, but the truth is that every single American is affected by numerous toxins,...
Avoid Diabetes With These Simple Tips

If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
Will The Sugar Tax Help Fight Obesity?

For years, people kept following low-fat diets and wondering why they couldn’t lose weight, when the problem may have been that diet coke they were sipping. If you’ve been following health and nutrition news, then you probably...
New Smart Patches Tell You If Your Food Is Spoiled

There are few things in life as bad as food poisoning. Some 1 in 10 people become sick after eating spoiled food each year, and the symptoms can range from unpleasant at best to deadly at worst....
4 Salad Recipes To Speed Up Your Weight Loss Progress Video

Everyone who is interested in healthy eating knows how much salads can improve your diet. In fact, in the minds of many people the words “healthy nutrition” are inevitably associated with green salads and nothing else. That’s...
Health Benefits Of Eating Boiled Eggs

High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?

Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...

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