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  • What Are The Health Benefits Of Pumpkins?

    Pumpkin season is here, and it’s time to celebrate! This round, ribbed squash relative is very versatile and can be made into a bevy of wonderful fall treats. Including mouthwatering baked goods like pumpkin pie, pumpkin bread,...

  • Top 10 Magnesium Rich Foods For Your Diet Infographic

    Top 10 Magnesium Rich Foods For Your Diet Infographic

    Magnesium is an important mineral which plays an essential role in your health. The body requires magnesium for such functions as nerve and muscle activity, maintaining strong immune system, healthy bone structure and cardiovascular health. In total,...

  • 3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

    3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

    What are your thoughts about veganism as opposed to meat eating? How about raw veganism? Wherever you stand regarding this polemical question doesn’t really matter right now. Because we all can agree that our health will benefit...

  • Inflammation Explained Simple. Once And For All.

    What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...

  • 12 Unbelievable Health Benefits In One Six-Pack (#9 Is Our Favorite!)

    At the end of a hard or busy day, who doesn’t like to relax with a nice tall glass of cold beer? Did you know that (when consumed in moderation, of course) beer is actually good for...

  • How To Grow Eyebrows Fast: Coconut Oil And 3 Of The Simplest Tips That Work

    Coconut oil is rich in vitamins E, K, and a number of other minerals, including iron and zinc, as well as essential fatty acids — all of which are vital compounds to help quickly grow thick eyebrows....

  • Turmeric VS. Curcumin: Which Is Better?

    Turmeric is a key ingredient in the regional cuisine of India and surrounding countries, and through trade and migration, it has become a popular spice around the world. In addition to its district flavor, it has a...

  • Healthy Banana Bread Recipe Video

    Here is a super healthy recipe for banana bread that is 100% gluten-, sugar-, and dairy-free. This recipe is super easy and can be followed by even the most inexperienced baker. If you want to follow along with...

  • 3 Fat Flush Water Recipes You Will Love!

    If you would like to find a natural way to boost your metabolism and burn a few extra calories this summer, we have the answer for you! We have three of the best fat flush water recipes...

  • The 9 Best Oils For Cooking And A List Of The Worst Oils You Could Use

    Americans today have perhaps one of the widest ranges of choices when it comes to cooking oils than anywhere else on Earth. There are so many different types, colors, flavors, and origins that it can be hard...