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Are Some Foods Really Addictive?

When people hear the word “addiction,” substances like alcohol, cocaine, or opioid drugs are often what come to mind. What if we told you that you might be consuming addictive substances on a regular basis, even if...
Arthritis: Important Facts You Need To Know About It Infographic

The word arthritis means “joint inflammation” and is usually used to describe one particular health disorder. However, it’s actually a general name for a group of health conditions that can take different forms. Its common symptoms include inflammation, pain,...
The Latest Cancer Cure: Pineapples!?

Ok – we admit it. That title was clickbait, but that doesn’t mean that there’s no validity here at all. A recent study indicates that a unique enzyme found in pineapples, of all things, could have the...
Does This One Thing Really Damage Your Brain?

Overworking has become an all too common feature of life in the modern world. Since the Industrial Revolution and the labor movements that followed it, most people have become accustomed to the idea of a 40-hour work...
Foods You Should Eat To Fire Up Weight Loss Infographic

You probably already know that foods have different effects on the metabolism and the process of losing weight. Their effect on our hormones and hunger levels also varies. Your diet greatly determines how many calories you’re going to be...
The Wonders Of Food: How It Keeps You Healthy Infographic

We are all aware that a balanced diet, as part of a healthy lifestyle, is very important. Of course, everyone who tries to stick to a healthy nutrition plan on a day-to-day basis knows that it’s much...
Is Turmeric More Effective Than Medication?

Many so-called superfoods have been hyped over the past few years. But one particular spice that has been known to, and cherished by, cultures across the globe stands out above the rest. Its health benefits are far...
6 Great Toast Ideas To Boost Your Energy In The Morning Video

Breakfast isn’t just the first meal of the day, but also the most important. The food you eat in the morning is what’s going to give you the necessary energy to get through the working hours. If you’ve...
Why You Need More Peppermint In Your Life

Most people are aware that herbal medicine is among the oldest forms of healing. In the days before clinical research and modern hospitals, people relied on what nature had to offer to remedy disease and ward off...
Superfood Essentials List (You May Not Have Known About #4!)

The term “superfood” has become very popular and perhaps even overused in the last few years, and it doesn’t show any signs of going away. But the truth is that if this new addition to the public...

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