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Common Illnesses And Their Essential Oil Solutions Infographic

Essential oils have been used for centuries to cure various health problems and illnesses. They are especially great at fighting off different infections and bacteria, boosting immunity, and alleviating stress. They are quite versatile, too. You can...
The Simplest Ways To Get Rid Of The Common Cold Fast!

The common cold. There have been cures for many illnesses throughout the years, some simple, some complex, but the common cold continues to be an enigma in the medical field. Not only does there tend to still...
The Perfect Green Juice Recipe For Overcoming Holiday Sickness Video

Juices have recently become more than a trend in the health community. It’s safe to say that nowadays they enjoy nationwide popularity. Everybody’s talking about all kinds of juices and juice cleanses. Green juices can help you...
A Deliciously Healthy Vegan Chocolate Dessert For Your Sweet Tooth Video

It’s true that there are people who naturally don’t like sweets. You’ve probably met some of them in your life – the lucky ones who don’t have to suffer from sugar cravings and the possible health implications...
Is Cholesterol Good Or Bad For Your Health? Infographic

What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...
Learn About The Secret Killers Of Your Metabolism Infographic

The term “metabolism” is used to describe the chemical process of transformation which occurs inside living cells. We, as humans, rely on our metabolism for our energy and health. It’s also one of the vital elements of...
New Year’s Resolutions That Actually Work

It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...
Cold & Flu Remedies: What’s True And What’s Fiction Infographic

It’s the winter season again, and it’s time to make sure we’re protected from colds and the flu. There are many ways to avoid getting ill, but if you’re already suffering from a sore throat, sneezing, a...
How To Make It Through The Holidays Without Gaining An Ounce

Trying to lose weight is an ongoing battle for some people, and the holidays present a big challenge even to those who do not have a weight problem. If you have struggled through the past year to...

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