Search results for "ol"

15 Different Teas To Cure Any Ailment Infographic

One good thing about tea is that can be enjoyed during any time of the year. It’s a warming drink in winter and a refreshing one in summer, depending on whether it’s served hot or iced. This...
Do You Wake Up At The Same Time Every Night? Here Are Some Surprising Reasons Why

If you find yourself waking up every night at the same time, you are not alone. After you woke up the first night at 3:00 a.m., you probably didn’t think anything of it. And the next night...
Could This Natural Sweetener Be A Healthy Alternative To Refined Sugar? Infographic

As the dangers of a sugar-filled diet are becoming more and more obvious, we are looking for healthier sweet alternatives. Coconut palm sugar, or simply coconut sugar, is one of the natural sweeteners gaining popularity. It is...
The Four Foods You Should Stop Eating Right Now Video

Did you know that some of the foods you consider healthy and eat every day are actually quite harmful and can destroy your health in the long run? Even if you don’t have any serious health problems,...
Top 20 Alternative Sources Of Protein Other Than Meat

Protein is an important part of everyone’s diet. It is responsible for repairing and building your muscle tissue, it helps to keep your weight within a healthy range, and it can keep your appetite under control. Most...
6 Unexpected Things Sleeping With A Weighted Blanket Can Do For You!

Operating at your best can usually be handled through a variety of prescription medications that your doctor would have to prescribe for you. Every medication comes with its own assortment of side effects that you may have...
The World’s Healthiest People: Their Diet And Lifestyle Secrets Infographic

What’s the secret of the healthiest people in the world? How do some of us manage to live exceptionally productive and long lives? As you might have guessed, the key to staying fit and vital until old...
The 10 Best Home Remedies For Getting Rid Of Gas And Bloating

With the wide array of foods that we have at our disposal, just about everyone is prone to episodes of gas. Some are more intense than others and usually don’t present any cause for concern. A simple...
How Hiking In The Mountains Changes Your Blood

If you’ve ever seen the film Rocky IV, you will recall how Rocky Balboa, played by Sylvester Stallone, trains in the mountains of Russia for his fight against Ivan Drago. While this certainly made for a powerful...
Do You Have Enough Fats In Your Diet? Video

Some years ago, we were told by health experts that all fats have a negative effect on our health. Throughout the last decade of the twentieth century, we believed that a fat-free diet was the best way to...

‹1144145 146 147...353 ›