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The World’s Healthiest People: Their Diet And Lifestyle Secrets Infographic
What’s the secret of the healthiest people in the world? How do some of us manage to live exceptionally productive and long lives?
As you might have guessed, the key to staying fit and vital until old age rarely lies in expensive prescription pills and anti-aging injections. Although the gene factor may play a part, there is scientific evidence that the right lifestyle and diet are the main prerequisites to longevity and happiness.
Take a look at the infographic below to learn the secrets to exceptional health from people around the world.
Click on image to enlarge