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This Vitamin Might Be Way More Important Than You Think Infographic

Vitamin D is called “the sunshine vitamin” because it’s mostly made in our skin as a response to being exposed to sunlight. But this fat-soluble vitamin can also be attained through the diet. Vitamin D is essential for the absorption of...
Top Health Benefits Of Different Sleeping Positions

Most of us have a favorite sleeping position. It’s just a habit we acquire during childhood and we usually end up keeping it our whole lives. The position we sleep in however can affect many different things,...
Why Were The Soviets Scared Of Microwave Ovens?

Did you know that microwave ovens were once banned throughout the largest country in the world? In the 1970s, scientists in the Soviet Union conducted research on these new appliances and arrived at some worrying conclusions. Their...
7 Amazing Uses Of Cucumber For Healthy Skin Infographic

Even if you are a fan of store-bought skincare products, you should never forget that sometimes the most effective (and cheap) solutions can be found in your own kitchen. We know that cucumber is highly beneficial for our...
How To Do A Heavy Metal Detox

The phrase “detox” is bandied about a lot these days, and there is often no real consensus on what it is and how it should be done. The truth is, a “detox” for one condition can be...
Can Curcumin Protect Your Brain From Fluoridation?

The fluoridation of public water has been a topic of controversy for many years in the United States. This practice began in the 1960s as a way to improve public health. Many people however aren’t convinced by...
Are Plastic Bottles Messing With Your Health?

Plastic containers for beverages and food are so ubiquitous that we hardly even notice them. We simply take it for granted that when we buy a soda or water it will be sold in a plastic bottle....
3 Most Simple Ways How To Prevent And Reverse Cavities Naturally

Toothy decay is a problem almost everyone living in the modern world has to deal with. Cavities and gum disease have just become accepted as a part of life. Left untreated, such conditions can have painful and...
The Many Benefits Of Buttermilk

Everyone knows that milk is good for the bones and is generally considered a healthy part of any diet (assuming you’re not lactose intolerant of course). But did you know that there are other types of drinkable...
7 Herbs and Spices That Can Treat Depression Naturally

If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...

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