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9 Powerful Superfoods You Probably Haven’t Heard About Infographic

Adding superfoods to your diet is a great way to give yourself a healthy boost. These exceptional foods received their name because they are extremely rich in beneficial nutrients which are able to boost the immune system,...
The Best Foods To Fight Aging

The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...
Avoid These Common Juicing Mistakes

First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...
Ginger: The Super Root?!

For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...
Dandelions: The Next Cancer Killer?

Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...
5 Healthy Foods To Eat When You’re Feeling Sick Video

Being sick isn’t a piece of cake. You may have a fever, feel really bad and not have enough energy for doing anything. That happens because your body is using all its energy to get healthy again....
This Banana-Spice Tea May Be The Key To Beating Insomnia

A healthy sleeping schedule is absolutely essential to maintaining a strong immune system, high energy levels, a good mood and mental clarity. Everyone knows this intuitively, but so many people refuse to listen to their bodies and...
The Magic Of Coconut Oil

Coconuts are a versatile food and can be used for their water, their fleshy interior, or for making oil — which this article will focus on. Coconuts in general, but particularly coconut oil, have become one of...
The Negative Effects Of Work Stress On Your Body Infographic

This is bad news for anyone struggling with a harsh boss or unfriendly coworkers. This kind of situation doesn’t just affect your professional life – stressful working environment puts your health on the line. Obviously, working with toxic people...
Can You Manage Your Wisdom Teeth? Infographic

Most people get their last molars, or, as we often call them, “wisdom teeth,” in their teens or early twenties. For some of us, they don’t pose a serious problem, but the majority of the population has...

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