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Search results for "ol"
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This One Kitchen Spice Can Help You Lose Weight, Fight Alzheimer’s and More
It’s easy to forget the significance of something we see or use on a regular basis. Cumin is perhaps one of those things. This spice is very popular in many Middle Eastern, Indian and Mexican dishes. It...
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12 Ways to Beat Sleep Apnea Without Machines (#8 is Fun!)
If you or someone in your family suffers from sleep apnea, you know how annoying and scary it can be. You might have it and not even be aware of it! Sleep apnea is a fairly common...
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12 Effective Herbs to Fight Asthma Attacks (#5 is So Strange)
One of the most frightening experiences in life is the inability to breathe. Everyone who suffers from asthma feels this regularly. Wheezing, coughing, gasping for breath becomes a regular way of life. Asthma is a life-threating respiratory...
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12 Natural Ways to Get Rid of One Very Disgusting Problem
If you have ever had the flu or a chest cold, then you are very familiar with coughing up phlegm. Sometimes, it simply won’t come up. Many times this is due to inflammation or some other sort...
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Fantastic Acroyoga by Equinox Video
Acroyoga is a challenging physical practice that combines elements of both yoga and acrobatics. Traditionally, there are 3 participants during the performance of acroyoga: base, flyer, and spotter. A person in the base position is situated mostly on...
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12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia
Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
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12 Natural Ways to Stop Edema Fast! (# 6 is So Good for You!)
Edema is an accumulation of fluid in the body’s tissue, which leads to swelling. This can occur in any part of the body, but for most people, edema affects the feet, ankles, legs, hands or arms. It...
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12 Herbs That will Really Get Your Blood Going
Poor circulation doesn’t sound like much of a problem — until you consider what can happen to your body if your blood isn’t making the rounds like it should. If your fingers and toes always seem to...
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The Many Healing Properties of This One Sweet Oil
Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
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What People Think Doing Savasana Video
Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....