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10 Reasons Why You Can't and Won't Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
10 Reasons Why You Can’t and Won’t Lose Weight

Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
Hemp Milk – Isn’t That Illegal?!

Hemp milk? How do you milk a hemp plant? Isn’t that illegal? Won’t I get high? Is it healthy? These are just some of the common questions surrounding the magical world of hemp milk. Let’s get the...
Black Seed – Good for What Ails You

Nigella Sativa is a beautiful wildflower of whites, pink, and blues that produce a seed that goes by many different names. In English it is often called black cumin, black caraway, Roman coriander, sometimes even onion seed...
A Secret Spice That Can Add Years to Your Life

Want to try a new way to spice up your cooking that will make huge improvements to your health as well? Then now is the time to try Turmeric. You most likely know it by another name,...
Are You in Danger of Losing Your Hearing? Infographic

Your hearing naturally decreases as you get older, but there are many noises that you are exposed to that will cause this decrease to hasten, such as loud music, and constant outside noise like sirens, airplanes, and...
6 Harmful Side Effects Associated With the Most Common Painkillers Infographic

Some of the most widely prescribed medications on the market may be some of the most dangerous. Non-steroidal anti-inflammatory drugs (NSAIDs), found in common forms like Diclofenac (Voltaren), Ibuprofen, Celecoxib (Celebrex), Naproxen, and Acetylsalicylic Acid (Aspirin) are...
Are Your Personal Care Products Harming You? Infographic

You might be surprised to find out that harmful chemicals may be found even in personal care products that are deemed to be “natural” or “organic”. Chemical ingredients are given grades by the Environmental Working Group (EWG)...
Reduce Your Risk of Ovarian Cysts With These Food Options Infographic

Ovarian cysts can be a real pain, but expensive treatments and surgeries need not be the answer. Did you know that you can actually prevent, as well as get rid of, ovarian cysts simply by making changes...
Sleep Deprivation 101: How do you Grade?

One of the biggest complaints of the college student is never being able to find the time to sleep. This is unfortunate because, at a time when learning is still so important, sleep deprivation can severely impact...

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