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Top Anti-Bloating Food and Drinks: You Can Have a Flatter Tummy Tonight!

Let’s talk about something not often mentioned in those pretty fashion magazines: gas and bloating. It doesn’t sound very appealing, but did you know that most people “play the tuba” between 12 to 25 times per day?...
Top Foods for Colon Cleansing and the Prevention of Colon Cancer

Keeping your colon clean and in good working order improves your overall health. It also greatly reduces your risk of colon cancer. Eating the right foods will naturally keep your digestive system in optimal condition as well...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
New Study Shows That Just One Thing Can Cause Premature Death

Why do humans still drink milk? Perhaps it’s because it’s pushed on us since childhood. We are told over and over and over how good milk is for us, especially women, and that we need milk. A...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Top Reasons Why You Should Eat More Energizing Hemp Seeds

By now you have most likely heard about hemp seeds, and you might have wondered what the fuss was all about. Yes, flax seeds and chia seeds are also healthy and they have their place, but if...
How to Get a Super Strong Immune System Naturally

In today’s world, it seems as if we do everything possible to avoid disease, except improve our immune system. We dump ice water on ourselves, walk, run, and eat for charities, but the most powerful weapon for...
Relaxation is Serious Business

Today’s world is in a big hurry to get things done. Short deadlines, commuter traffic, microwave ovens, cell phones and computers with faster and faster processors, we are always looking for the quickest way to do anything...
Super Healthy Completely Natural Honey Based Antibiotic Potion

Many of us have already started preparing for the cold and flu season. We are stocking up on antiviral herbs, trying to improve our immune systems by eating more turmeric. Although many of us are using turmeric...
8 Natural Remedies to Cure Vaginal Yeast Infections

Ladies, if you have ever had a vaginal yeast infection, then you know how irritating they can be. The burning and that maddening itch that just doesn’t seem to stop! Vaginal yeast infections are almost always a...

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