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20 Reasons Why You Might Be Struggling With Mineral Deficiencies Video

Have you ever experienced the symptoms of mineral deficiencies? There are several ways to learn what essential elements your nutrition might be lacking. Apart from common deficiency symptoms you can observe in yourself, taking a blood test is...
French Onion Soup Recipe For A Slow Cooker Video

Onion soup isn’t only a delicious dish for your dinner table, it’s also a recommended natural remedy for quite a few health conditions. For example, people use it to treat fever and speed up the recovery from...
18 Tips For Successful Weight Loss (The Last One Is the Wisest!)

No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....
This One Food Can Reduce Your Risk For Cancer For Only 14 Cents A Day Video

What if you could reduce the risk of developing cancer for about 14 cents a day? According to Dr. Eric Berg, you can do so by adding just one food to your daily diet. Broccoli sprouts are an...
Best And Worst Oils: A Doctor’s Opinion Video

When we talk about a healthy diet, fats often get bad reputation. However, it turns out that healthy fats exist and they are extremely important for your health. From boosting your energy to supporting hormone production, fat...
Do You Have Iron Deficiency? Here Is How To Tell Infographic

Did you know that iron deficiency is one of the most wide-spread nutritional deficiencies in the United States? Essential for producing hemoglobin, iron helps red blood cells to carry oxygen throughout the whole body. Therefore, it’s easy...
The Most Effective Trace Minerals For Treating Depression Video

If you someone you love is struggling with depression, you need to know the inner workings of it and the ways to improve the situation. The video featured below discusses the two main trace minerals that can...
Going Low Carb? These Nutrition Hacks Might Help You Infographic

If you are thinking about transitioning to a new diet, low carb might be one of the healthy options to consider. And while living without your favorite cookies, pasta, and other high carb comfort foods might sound...
The Best Food Choices For A Nutrition-Packed Breakfast Infographic

Are you someone who tends to skip breakfast? If so, you might want to reconsider this seemingly harmless habit. Starting your morning without a good and nutritional meal may cause you to overeat all the way until...
The Shocking Things That Happen When You Don’t Recycle Old Plastic

Hopefully you are trying to recycle as much plastic as possible but some days, don’t you just want to pitch it all in the trash and just have it be done with? Unfortunately, a great many people...

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