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  • Healthy Vegan Desserts You Can Enjoy Guilt-Free Video

    Healthy Vegan Desserts You Can Enjoy Guilt-Free Video

    Healthy diet and desserts don’t always go hand in hand. And it doesn’t help if you have a sweet tooth or just occasional cravings for something sugary. In fact, it happens to almost all of us sooner...

  • 7 Myths And Unexpected Facts About Protein

    Over the years people have evolved some of their own perceptions regarding foods into funny myths. These can easily confuse the mind if the truth about them is not diligently searched out. Today, we are going to...

  • Cheat Day: Is It Safe For Your Diet? Video

    Cheat Day: Is It Safe For Your Diet? Video

    If you’ve had any experience with diets, you probably know what cheat day is. It is the time when you allow yourself to indulge into foods that you normally exclude from your diet. An average cheat day...

  • 4 Time-Proven Methods To Exfoliate Your Hands Naturally During The Winter

    We often take for granted how much we use our hands and neglect their proper care. During winter when the temperatures drop, and the air loses its moisture, our hands can easily dry out and crack. So...

  • Activated Charcoal: 10 Uses You Probably Didn’t Know About Infographic

    Activated Charcoal: 10 Uses You Probably Didn’t Know About Infographic

    You probably know that activated charcoal is a great natural healer which can help you in a myriad of life situations. Seriously, it has a dozen of uses for your health and beauty. Working as a natural...

  • Aloe Vera: Recipes That Are More Than Skin Deep!

    When most people hear the word “recipe,” health and beauty benefits are not the first things that come to mind. It may surprise you to know that with the help of the Aloe Vera plant, your skin...

  • 13 Fact-Sounding Food Myths You May Still Believe In!

    Food myths cuts across nations and sets of people, and what may be a food myth in a particular society may not be termed as something serious to reckon with in another society (Never try any of...

  • Learn About Health Benefits Of Chamomile Tea Infographic

    Learn About Health Benefits Of Chamomile Tea Infographic

    Even if you’re are not that interested in herbal tea and tea in general, you have probably heard about chamomile. It’s a popular variety of tea which can be easily found on the market and used as...

  • Is It A Real Superfood!?

    Oatmeal has been highly rated in terms of  health for many years. Studies have shown that it is packed healthy elements such as fiber, vitamins, and essential minerals. Eating oatmeal for breakfast provides you with calories, protein,...

  • Top 15 Spices You Should Have In Your Kitchen Cabinet

    If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...