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Delicious Summer Treat: Vegan Avocado Ice Cream Video

Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...
Do You Have Digital Eyes Strain? Here’s What To Do About It Infographic

There’s no denying that digital devices have become an essential part of our lives. In fact, could it be that we’re on our way to becoming cyborgs? If you really think about it, you realize that’s what...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
6 Ingredients You Can Add To Water For Better Digestive Health Infographic

You’ve probably heard time and time again about the importance of drinking enough water. Staying hydrated is one of the fundamental requirements for the optimal functioning of your body and overall well-being. Those interested in losing weight also...
Seeds: Why These Tiny Powerhouses Deserve A Place In Your Diet Infographic

Great things come in small packages. This is especially relevant when we talk about seeds and their nutritional value. Packed with nutrients, they’re worth incorporating into your diet on a consistent basis. They contain high levels of...
3 Quick And Healthy Quinoa Salad Recipes Video

If you haven’t heard about quinoa and its amazing health benefits, you should definitely read some information about this amazing superfood. Like any other food with this label, quinoa has a lot to offer when it comes...
The Hidden Dangers Of Plastic Wrap

Plastic wrap is a ubiquitous tool found in millions of people’s kitchens and homes. Since the 1950s, it has been used as a convenient way to store and preserve all kinds of foods. But new research is...
Learn To Grill Vegetables Like A Real Chef Infographic

Grilling is a great way to spend time outdoors and enjoy a dinner in good company. We all know the distinctive taste of grilled food. The smoke enhances flavor and gives a nice aroma to meat. But...
Why Does Alcohol Make You Sleepy?

You probably know the feeling: a beer or two in, you start feeling much more relaxed, perhaps a little uninhibited. Eventually, though, you start to feel sleepy. Sooner or later you pass out, only to wake up...
8 Health Benefits Of Eating Tomatoes

There has been an ongoing debate as to whether a tomato is a fruit or a vegetable. The truth is that a tomato is a fruit, and when it is in season it is one of the...

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