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Choosing Between Eastern And Western Medicine Infographic

The East and the West have completely different approaches to healing. And while the Western world is investing in science and technology in its pursuit to come up with the most powerful and effective ways to cure diseases,...
Everything You Need To Know About Cauliflower Video

Cauliflower is a vegetable belonging to the cruciferous family, and it’s a relative of broccoli. Despite its lack of overwhelming popularity, cauliflower has numerous benefits and can be easily called one of the healthiest foods in the world....
8 Secrets For A Happier, Healthier Life

While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
How Your Diet Impacts Kidney Health

Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system. We’ve all heard that staying hydrated and drinking a lot of...
Treats With Benefits: Learn How To Make Raw Cookies Video

The raw food lifestyle is becoming more and more popular. The enthusiasts of this natural approach to nutrition have been talking about its benefits for decades. Whether you decide to go all raw or just adjust your existing...
Corn Syrup Makes You Fat Infographic

If you take a look around in your local grocery store, you’ll see lots and lots of foods and drinks containing corn syrup. It can often be found in soda and various processed foods like ketchup or...
Is The Key To Curing Cancer In Your Metabolism?

Cancer is one of the top causes of death in the United States with ever-increasing numbers each day. Worldwide the number of people who die from the disease is in the tens of thousands. There is no...
5 Facts You Need To Know About Raw Nuts Video

Raw nuts are extremely beneficial for our health – they are packed with nutrients, fiber and “good” fats. And they also taste great without containing any sugar. However, some people avoid nuts because of their high levels...
20 Healthiest Superfoods Infographic

We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...
10 Magic Foods That Will Clean Out Your Arteries

Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...

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