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Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
Fast Food Calories Infographic

Well-loved fast food is the most popular cuisine a typical American consumes every day. Actually, America is not the only country that is addicted to fast food products, that is why the topic of fast food “benefits”...
Top 10 Cancers That Come From Being Overweight

More than the 12,000 new cases of cancer that are diagnosed every year can be attributed to being overweight. This just revealed in a new study that links a person’s BMI (body mass index) to cancer. In...
Top 10 Ways You Can Remove Toxic Fluoride from Your Body

As if we weren’t surrounded by toxins every day, it’s simply outrageous that we are also being subjected to toxic substances being deliberately added to our water supply. It’s true that calcium fluoride occurs naturally in some...
15 Benefits Of Chocolate Infographic

Chocolate! Even just the word makes our mouths water. A lot of people bite back in eating this amazing product wrongly believe that chocolate is harmful for our organism, especially for our teeth and form. After scrolling...
If GMO’s are Safe and Healthy then Why Doesn’t Big Agra Want Them Labeled?

Those who are in favor of genetically modified foods say that they don’t want the words GMO on food labels because it would mislead people into thinking those foods are unhealthy or somehow unsafe. Why would they...
Drinks You Think are Healthy but Are Not Any Better Than Sodas

Of course everyone wants to get the most out of their exercise time and workouts. Everyone it seems is looking for a way to get the most bang out of their exercise buck. Perhaps this would explain...
The Shocking Truth about Teas from India

A few days ago, an independent organization that is well known for protecting and serving the environment, Greenpeace, made headlines after reporting the results of a study that involved what everyone thinks of as a healthy beverage...
5 Steps To Reduce Cholesterol Infographic

Cholesterol is essential substance for normal functioning of our bodies. But we should never forget that everything should be into the measure. High level of cholesterol is not a good thing and it may inflict a great...
Pre-Workout Meal Planning – Improve Your Fat Burning Potential!

Although many of us think about what we eat for breakfast, what we are going to eat for dinner, and the like, but how many of us truly think about what we are going to eat before...

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