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8 Ways to Get Great Skin Infographic

Keep your skin healthy-looking, supple, and youthful by keeping it hydrated, something that is easy to do if you take the right steps. Here are eight ways that you can keep your glow while also staying healthy....
8 Ways Smiling Improves Your Health Infographic

Did you know that smiling not only makes you feel better emotionally, but that it also can actually improve your health? Say “cheese” to this infographic full of interesting facts about smiling. Did you also know, for...
Calories Burned Walking with Style Infographic

How do you walk? In light of the annual Walk to Work Day, this infographic looks at different ways to walk to work and how many calories they burn per hour. Whether you prefer to walk like...
8 Ways Technology Affects Health Infographic

Research has shown that spending too much time on social networking sites can cause something called “Facebook depression”. This is just one of the ways that modern technology has been found to affect people in negative ways....
A Guide to Cooking with Healthy Oils Infographic

When it comes to different types of oil, there are other aspects to how they affect your health than saturation of fat. Some types of oils were never meant to be heated and doing so can cause...
8 Happy Ways to Beat the Winter Blues Infographic

Hundreds of thousands of people are affected each year by seasonal affective disorder (SAD), in which a depression develops that lasts throughout the winter season. This can cause people to be overcome by negative thoughts and feelings,...
Lack of sleep: A matter of life or death? Infographic

We all know the effects of losing a night’s sleep: inability to concentrate, irritability, memory lapses, and more, but losing sleep over the long term can be even more detrimental, eventually even leading to death. Getting less...
E-cigarettes: The answer to tobacco?

You may have heard a lot about e-cigarettes lately, or seen people puffing on them all over the place, but what are they all about? Many people think that e-cigarettes may be just the answer to highly...
15 Facts about Chocolate Infographic

Chocolate is, for many people, the most decadent and enjoyable treat, but how is it when it comes to your health? It has always been believed that chocolate is bad for you, but dark chocolate can have...
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