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You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!

Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...
12 Great Reasons To Use Lavender Essential Oil Infographic

Did you know that lavender is believed to be the most commonly used essential oil in existence? There’s evidence that it has been known for its medicinal properties for over 2000 years. Different cultures around the world have...
You Surely Are Not Getting Enough Of This Nutrition Powerhouse!

The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One the most notable cases of sudden vegetable fame is the humble beet. Beets...
Top 10 Toxic Things That Are Poisoning Your Kids

Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...
Dairy-Free Raw Coconut Yogurt Recipe Video

Coconuts have been appreciated by the inhabitants of the western Pacific region for a long time. For those people, they played a crucial role as one of the most important sources of nutrition. That’s not surprising, because...
Proven Benefits Of Cinnamon Infographic

The exceptionally powerful spice called cinnamon has been used as a medicine for many centuries. It’s known all around the world and is used on a daily basis for its great health benefits and strong, warm taste...
The Top Vegetables You Should Always Have On Your Table Video

Adding more fresh produce to your nutrition plan is one of the best things you can do to improve your health and avoid various chronic diseases. Literally all vegetables are good, and you probably know that already. However,...
Common Illnesses And Their Essential Oil Solutions Infographic

Essential oils have been used for centuries to cure various health problems and illnesses. They are especially great at fighting off different infections and bacteria, boosting immunity, and alleviating stress. They are quite versatile, too. You can...
10 Reasons Ginger Is Considered A Superfood

Ginger is not only a respected condiment among foodies and chefs around the world, it is also considered a healing agent that can take on anything from indigestion to cancer. Here are some of the areas that...
On The Hunt For Real Food: Why It’s So Hard To Find Infographic

Did you know that the majority of food on the market nowadays is heavily processed, chemically altered, and genetically modified? Surprisingly, this is true not only for prepackaged fast foods, but also the foods we traditionally consider “healthy.”...

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