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  • Can Boosting Testosterone Actually Fight Prostate Cancer?

    Testosterone is the manliest of hormones. Both men and women have testosterone, but men have about ten to twelve times as much of the male sex hormone as women do. Testosterone is associated with muscle growth, sex...

  • Amazing Reasons To Start Drinking Coconut Water Infographic

    Amazing Reasons To Start Drinking Coconut Water Infographic

    Coconut water is becoming more and more popular every day. Want to know what all the hype is about? Coconut water is low calorie, very hydrating and refreshing, and completely free of cholesterol and fat. Moreover, it contains...

  • 15 Of The Foods Super Rich In Iron Infographic

    15 Foods That Are Super Rich In Iron Infographic

    Did you know that about 80 percent of people are not getting enough iron in their diet, which can lead to developing anemia? Iron is a vital nutrient we must get with the food we consume on...

  • 8 Reasons We Get Bags Under Our Eyes

    If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...

  • New Year’s Resolutions That Actually Work

    It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...

  • Stevia vs. Aspartame: Which One Do You Choose? Infographic

    Stevia vs. Aspartame: Which One Should You Choose? Infographic

    Chances are, you’ve heard of the artificial sweeteners called stevia and aspartame. One of them, aspartame, is widely used in the production of low calorie foods. Most of the products labeled as “light” or “diet” contain aspartame...

  • Why Women Live Longer Than Men?!

    Not only is it true that women live longer than men, a recent study that gathered information from a spectrum of countries over historical and modern times showed that they always have. Even though the amount of...

  • Cold & Flu Remedies: What’s True And What’s Fiction Infographic

    Cold & Flu Remedies: What’s True And What’s Fiction Infographic

    It’s the winter season again, and it’s time to make sure we’re protected from colds and the flu. There are many ways to avoid getting ill, but if you’re already suffering from a sore throat, sneezing, a...

  • Common Holiday Injuries (And How To Avoid Them)

    The holiday season is a joyous time of year, but it is also somewhat more dangerous than you might think. Statistics show an increase in many types of injuries in the month of December, many of which...

  • Don’t Let Stress Spoil Your Christmas

    The holidays are a time that most people look forward to every year. But Christmas, Hanukkah, or any other holiday involving travel and family gatherings can easily turn into a stressful ordeal before you know it. The...