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Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
Have You Heard Of Norovirus?

Norovirus is an extremely contagious virus which can make you very ill with diarrhea, vomiting and painful stomach cramps. It is sometimes known as the “48 hour tummy bug” because unless there are complications, it generally clears...
6 Most Splendid Health Benefits Of Epsom Salt (#3 Is Our Favorite!)

Epsom salt is one of those things that is commonly praised by health and nutrition-minded people, yet many people still remain unaware of what it is. That’s unfortunate, because it offers a wide range of health benefits...
Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
US Doctors Transplanting Something For The Very First Time (You Won’t Believe It!)

John Hopkins Hospital has performed some amazing surgeries in their time. They are one of the first hospitals to perform sex change operations and are the place to turn to when people need reconstructive surgery or other...
Avoiding Gluten? Use This Healthy Flour To Cook With Instead!

If you are like many Americans, you are experimenting by cutting gluten out of your diet to see if it makes you feel better, or you already know that you have a gluten sensitivity, so you are...
Common Sense Nutrition Facts That Aren’t Common

As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...
The World’s Healthiest Food and Why You Should Eat More of It

Maybe you haven’t tried it or perhaps you’ve heard of it, but you think it’s too much trouble to make it. Did you know that even the United Nations appears to love quinoa? They even named 2013...
The Truth about Using Cast Iron Pans and How to Season Them

You have probably heard quite a bit already about the dangers of using non-stick or Teflon coated cookware and how cast iron is the way to go. However, you have probably also heard a lot of stories,...

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