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  • Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

    You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention.  Despite your best efforts, when something goes wrong with your body,...

  • 12 Fantastic Herbs To Fight Acne (Love #10!)

    Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...

  • 15 Of The Best Kept Secrets For Naturally Beautiful Skin

    Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...

  • The Most Mystical Benefits of Sage!

    Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...

  • Child With Hayfever Allergy Blowing Nose

    20 Ways To Treat Seasonal Allergies Naturally

    More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...

  • Plastic containers for food isolated on white

    The Hidden Dangers Of Plastic Wrap

    Plastic wrap is a ubiquitous tool found in millions of people’s kitchens and homes. Since the 1950s, it has been used as a convenient way to store and preserve all kinds of foods. But new research is...

  • Is There Any Harm In Synthetic Vitamins?

    You have a busy life but you are trying to be good to yourself and eat the right foods. There are days when you just don’t have the time to make the best choices, so not only...

  • 15 Super Ways Increase Endorphins Naturally

    Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them?   Endorphins – Making You Happier...

  • How Hops Can Effectively Fight Menopause And Breast Cancer

    There are a number of issues that women have to face on a regular basis. Menopause is surely one of them, and its symptoms are something that have to be tackled. Even more concerning is that with...

  • Sunscreen woman putting sunblock lotion on shoulder before tanni

    Is Your Sunscreen Causing More Cancer Than The Sun?

    You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...