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Best Ways to Treat Tennis Elbow/Computer Elbow Naturally

Pain is your body’s way of telling you that something is wrong. Some pain is worse than others, of course, but sometimes it’s the things you can’t see that cause some of the most intense pain. One...
The Health Benefits of Hibiscus Tea

Oh those beautiful hibiscus trees! They remind people of Hawaii and other tropical places. The flowers have long been appreciated throughout the world for their beautifully light, floral colors and scent. Many cultures have made hibiscus tea...
Top 12 Ways to Naturally Control Cholesterol

Cholesterol, that waxy little fat molecule, is important to our bodies in the right amount. Cholesterol has several functions in the body including the building of cell walls and the production of bile acids to aid indigestion....
Best Natural Remedies for Kidney Stones and How to Prevent a Reoccurrence

If you have ever had a kidney stone, then you already know just how painful they can be, especially once the stone gets caught in the tubes which lead from the kidneys to the bladder. Once inside...
Common Wild Edible Plants that Can Save Your Life

Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
Make Your Own Natural Decongestant

It’s the peak of the cold and flu season, friends. Seems like many people have a cold or the sniffles right now. If you have been feeling a bit under the weather, or if you have a...
Your Body Has a Second Brain – Or is it a Second Nervous System?

Although you may not know it, you actually have two nervous systems, and some people even think of it as having two brains. If you have ever had the butterflies in your stomach feeling when nervous, or...
Want Super Health? Eat Plenty of These Two Common Veggies

Throughout history, plants have evolved and developed rather sophisticated systems to help protect them from the weather and predators. These complex systems can help us by improving our immune system and lowering or eliminating oxidative stress, the...
Make Your Own Homemade Healthy Green Powder

Who doesn’t need more greens in their lives? Everyone can benefit from green veggies, but how many of us really eat as many as we should? If you aren’t using green powder, maybe it’s time that you...
How to Grow and Use Lemongrass

You might have seen various items in stores that had “lemongrass” scent or perhaps you have seen reed diffusers scented with lemongrass. Have you ever looked at those things and wondered, what exactly is lemongrass anyway? Lemongrass...

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