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Top 20 Anti-Cancer Herbs and Plants

The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
How You Can Harvest Your Own Medicinal Roots

Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...
How Much Do You Know about the Honey in Your Kitchen?

Honey is one of the greatest super foods around. It is naturally anti-viral, anti-fungal, and anti-bacterial. But when you go to your supermarket, do you really know what you are buying? One professor at Texas A&M tested...
Make Your Own Lemon Sugar Hand Scrub Recipe!

Is there anything better than a handmade gift that is thoughtful and useful? (And smells great at the same time?!) Well, perhaps having all the ingredients on hand makes it even better! The following recipe for a...
Top 12 Herbs Known to Relieve Anxiety

Anxiety: everyone has felt this from time to time, but what do you do when feelings of anxiety simply won’t go away? Anxiety is a general feeling of dread, worry, fear, or apprehension. If you feel on...
Top 6 High Fat Foods You Should Be Eating

Take a walk down any aisle in any supermarket and you will be bombarded with “low fat” and “no fat” choices. This low fat diet craze has only succeeded in making Americans fatter than ever before. Why...
Top 12 Things That Are Killing Your Immune System

It’s the height of the flu season. Are you prepared? If you are smart you are going to skip that toxic, chemical-laden flu shot and simply boost up your immune system. Many people think, however, that they...
Hey, Baby: Check Out the Top 12 Herbs That Improve Fertility

It used to be quite common for women to marry and have children in their early 20’s, but more and more couples are putting their careers and education first and having children later in life. This has...
Top 10 Things You Never Imagined Were True about Your Internal Clock

Although it feels like you just went through the “clock change” thing a few weeks ago, it will be coming back at you before you know it! Even though we change our little digital clocks forward or...
Best 10 Herbs for the Relief of Menopause Symptoms

This is a subject almost every woman on earth will have to deal with in their lifetime, yet one that is often glossed over as trivial. Menopause is when women stop having monthly menstrual periods. When a...

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