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Can Rosemary Really Improve Your Memory?

Nootropics, or “smart drugs” seem to be all the rage these days. Ever since the release of the 2011 film Limitless starring Bradley Cooper, people have been searching for a pharmacological solution to improving memory and cognitive...
This Herb Will Boost Your Brain Power And Overall Cognitive Performance

The word “sage” is derived from a Latin word that means “to be healthy.” And for good reason! Since ancient times, this herb has been praised for its amazing health properties and benefits. Over the centuries, sage...
12 Ways You Can Heal Your Autoimmune Disease Naturally

There are many illnesses that now fall under the category of autoimmune diseases. Around eight percent of Americans are affected by this syndrome which amounts to more than 24 million people in this country. Currently, there are...
Is Chemotherapy Dangerous?

For millions of people, chemotherapy is the default treatment that comes to mind when they think about how to treat cancer. Many of us have had the painful experience of seeing a friend or family member undergo...
Manuka Honey: More Effective Than Antibiotics?

Antibiotics are one of the miracles of modern medicine. When they first appeared in the early 20th century, they were a real game changer in treating diseases like syphilis, which in previous eras could have ruined a...
Everything You Want To Know About Black Tea Infographic

Black tea is a great drink to sip on whenever you need to improve your alertness and boost your energy level. Thanks to caffeine and theophylline compounds, black tea is effective at getting rid of sluggishness and...
The Truth About Heartburn: What It Is, And How To Avoid It

Heartburn is a condition that affects millions of people every day, and many of them simply choose to accept it as an unfortunate fact of life. The truth is that most cases of heartburn are preventable, and...
Biotin: Why It’s Essential To Our Health Infographic

Another name for biotin is vitamin B7. It’s one of the key nutrients that play a major part in the functioning of our bodies, including digestive, nervous system and cardiovascular health. Biotin is widely known as a...
Sweet Potato Brownies: Easy Recipe For A Healthy Treat Video

Lots of people would say that brownies are one of their favorite treats. The problem is, they aren’t very good for your health. Luckily, there are healthier alternatives for people who care about their nutrition but still...
3 Easy Guacamole Recipes You Need To Try Video

You probably know that guacamole is an amazing dish to have on your table. Made with avocados, with the addition of ingredients like onions, tomatoes and more, it’s a perfect dip for various snacks and meals. And...

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