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20 Items You Need on Your Next Grocery List

Everyone knows that if you are trying to eat healthy one of the best ways to do this is to cook from scratch at home. You might feel a little intimidated by some of those reality show...
Why Using Toilet Seat Liners is Pointless

Are you the kind of person who always grabs one of those seat covers before you plop your behind down on a public toilet so you don’t get a disease from other people’s, er, leftovers that might...
Cilantro Removes Heavy Metals from Tap Water

At a national meeting for the American Chemical Society, there was new evidence presented that cilantro, that lovely green herb that is used in salsa and Asian food dishes, removes toxins from tap water.
10 Tips for Urban Homesteaders

You can enjoy the fruits of your labor as well as return to a simpler way of life even if you don’t live in a rural area. Many people now living in cities and suburbs are learning...
Secrets for Treating Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome they often find that they are greatly misunderstood not only by public at large, but by many health care professionals. Chronic fatigue syndrome can be described as a complex...
6 Vegan Habits Everyone Should Adopt

For those of us who love mean vegan might be an ugly word but there is one thing even omnivores must admit; vegan diets have a healthy as well as smart approach to eating. They fill their...
14 Steps to Cut Out Processed Foods and Begin Eating Real Food Again

Many of us would love to start eating healthier and ditch those processed foods but this is one of those easier said than done issues. We all know that processed foods contain many bad ingredients such as...
21 Questions about Ebola: Government Propaganda, Corruption, and Bioweapons

Some of the things we are hearing in the official stories about Ebola just don’t add up. Here are the top 21 questions everyone should be asking about this pandemic.
5 Simple Steps to Help You Eliminate this Deadly Ingredient from Your Diet

Oh, that sneaky little ingredient sugar! It’s in darn near everything we eat or drink! You are probably not even aware of all the sneaky little ways it’s been put into our diets so you are more...
How to Give Up Sugar in 9 Steps

Ok, so you already know all the dangers that eating sugar can entail. You want to eat healthier, you know you shouldn’t keep adding sugar to your meals or eating those sugary snacks. You know you’ve got...

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