Search results for "pick"

5 Best Essential Oils To Enhance Your Holidays Mood!

Essential oils are an extremely diverse range of extracts from all kinds of plant sources offering endless health benefits. Not only that, but they smell great too and many of them are scents which we typically associate...
15 Good-to-know Habits To Fight The Common Cold This Winter

As winter approaches it’s all too easy to slip into unhealthy habits and surrender to the dreaded cold or flu that will inevitably be circulating. But this time of the year doesn’t have to automatically mean illness!...
What You Need To Know About Ovarian Cancer

Ovarian cancer is regarded as any cancerous growth which occurs in the ovary. Most ovarian cancers begin in the outer lining of the ovary, but research has shown that many of these cancers also originate in the...
How Dangerous Is Salt For Your Health?

Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
Switch Your Cooking Ingredients For These Healthier Alternatives Infographic

Are you always on the lookout for new ways to make your favorite dishes healthier without sacrificing the taste? After all, leading a healthy lifestyle and being fit is all about making little choices day after day....
How To Wake Up Without Coffee

Every morning millions of Americans, and countless more around the world, wake up to a strong cup of steaming coffee to get invigorated for the day. It seems that people can only get up and get going...
Australians Are Crazy About Beetroot (And You Should Be Too)

Cuddly koalas and barrier reefs. But one thing that many people outside of Australia should learn more about is the country’s surprisingly healthy cuisine. One item that really makes Aussie food so unique is the island nation’s...
Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
6 Most Splendid Health Benefits Of Epsom Salt (#3 Is Our Favorite!)

Epsom salt is one of those things that is commonly praised by health and nutrition-minded people, yet many people still remain unaware of what it is. That’s unfortunate, because it offers a wide range of health benefits...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...

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